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We are completely committed to providing you the highest quality of care available. For treatment of painful conditions, recovery of function, and injury prevention, we are dedicated to maximizing your well-being.

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We Offer Aquatic Therapy
Experience:
- Decreased Pain
- Improved Range of Motion and Flexibility
- Improved Strength and Aerobic Endurance
- Improved Walking Skills
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News

Unlocking Your Fitness and Weight Loss Goals
December 6, 2023
As the year draws to a close, many people start looking ahead to the New Year with a renewed sense of purpose and determination. Among the most popular New Year's resolutions are fitness and weight loss goals, a testament to the growing desire for a healt
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Understanding ACL Ruptures and Non-Surgical Healing
November 29, 2023
Anterior Cruciate Ligament (ACL) injuries are a common and often serious issue, especially for athletes and active individuals. Traditionally, the common belief was that a ruptured ACL has very limited capacity to heal on its own, leading to long–term lim
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Wall Squats: A Simple Exercise to Lower Blood Pressure
November 15, 2023
Wall squats are a simple exercise that can help lower blood pressure, especially systolic blood pressure. Systolic blood pressure is the top number on your blood pressure reading, and it's the pressure your blood puts on your artery walls when your heart
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Why You Should See a Physical Therapist Before the New Year
November 8, 2023
We all have busy lives, especially when the year is ending. But even in the busy times, it's important to take care of our bodies. If you have pain in your neck, back, shoulders, hips, knees, or ankles, or if you have sprains, strains, or tendinitis, seei
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Hip Pain? You Won't Believe What This New Study Found
November 1, 2023
If you have hip pain, you're not alone. Hip pain is a common condition that affects people of all ages. But there is good news: a new study has found that exercise therapy is effective in reducing pain and improving function in patients with hip osteoarth
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Teens Dealing With Knee Pain And How Physical Therapy Can Help
October 25, 2023
Osgood-Schlatter Disease (OSD) is a common condition affecting the knees of growing adolescents, particularly those engaged in sports or physical activities. It manifests as pain, swelling, and tenderness below the kneecap at the top of the shinbone. This
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Tips to Improve Exercise Tolerance for Patients with Osteoarthritis
October 18, 2023
For decades, scientists have repeatedly proven that exercise can be beneficial for patients with osteoarthritis (often diagnosed in the shoulder, hip, and/or knee). Here are exercise tips that will inspire you to exercise and also seek out the care of one
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Testosterone Therapy & Cardiac Conditions: What You Need to Know
October 11, 2023
For years, the relationship between testosterone therapy and cardiac health has been a subject of debate. Recent findings from a Cleveland Clinic-led trial offer new insights, suggesting that testosterone replacement therapy (TRT) does not increase the ri
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The Rise of Pickleball and Shoulder Injuries
October 4, 2023
Pickleball has seen a meteoric rise in popularity over the past few years, particularly among adults aged 40 and older. According to the Sports & Fitness Industry Association, the number of pickleball players in the United States surpassed 3.3 million in
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Physical Therapy May Be The Best Option For Acute Back & Neck Pain
September 27, 2023
Here’s yet another reason why you should seek out physical therapy treatment if you are experiencing acute back or neck pain.
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