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We Offer Aquatic Therapy
Experience:
- Decreased Pain
- Improved Range of Motion and Flexibility
- Improved Strength and Aerobic Endurance
- Improved Walking Skills
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News

Exercise-Based Prevention Programs May Reduce The Risk For Falls
September 14, 2021
As we explained in our last newsletter, falls represent one of the greatest burdens on the population over 65 years, and consequently, the entire healthcare system. While not all falls result in serious injury, those that do can have significant long-term
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Falls Can Have Dire Consequences And Major Costs For Older Adults
September 7, 2021
Although falls in older adults are responsible for nearly one million hospitalizations and tens of billions of dollars in healthcare spending, many people are not properly informed about the scope of the problem or what they can do to address it. This is
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Most Cases Of Tennis Elbow Will Improve With Physical Therapy
August 24, 2021
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury. The most common injury in the sport is called lateral epicondylitis,
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Elbow Pain Is Common In Golfers Due To Repetitive Bending & Twisting
August 17, 2021
So far, we’ve been primarily focusing on repetitive strain injuries (RSIs) that result from performing the same movements regularly in one’s occupation. But sports—both as a profession and a recreational activity—typically require certain motions
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A Physical Therapy Program Is Best For Nerve-Related Repetitive Strain
August 10, 2021
Our hands are the main tools that we use to navigate the world around us. Most—if not all—professions require some use of the hands to complete the task, whether that’s grooming dogs, typing at a computer, or trimming trees. Unfortunately, these rep
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Repeating Same Movements Every Day Can Lead To Painful Symptoms
August 3, 2021
Throughout a typical day, you use your hands, wrists, and elbows almost constantly. From vigorously brushing your teeth in the morning, to switching the lights off before bed, and during just about every other action in between, these joints are frequentl
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Correcting Posture Is Hard Work That Often Requires Physical Therapy
July 27, 2021
By now, the many ways in which posture can influence the body and the importance of practicing good posture should be abundantly clear. If you’re interested in taking more control over your own posture, performing the exercises and techniques described
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Proper Breathing Is Key To Posture And Pain
July 20, 2021
In our first newsletter, we briefly mentioned how bad posture, neck pain, and respiratory function are all related. This relationship is worth a closer examination, too, as improving the way you breath is a key to better posture, reduced pain, and less st
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Answers To Your Frequently Asked Questions About Posture And Pain
July 13, 2021
In our last post, we introduced you to the concept of posture, explained what is meant by good versus poor posture, and offered a few examples of painful conditions and other dysfunctions that may be related to poor posture. But since this was only the in
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If You’re Dealing With Pain, Consider Your Posture
July 6, 2021
You may not give much thought to your posture, but you probably should. Posture isn’t just about standing up straight to boost your appearance. Whether you keep good posture or poor posture may also have implications on certain aspects of your health an
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