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We Offer Aquatic Therapy
Experience:
- Decreased Pain
- Improved Range of Motion and Flexibility
- Improved Strength and Aerobic Endurance
- Improved Walking Skills
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News

Warm Edamame Stew
January 27, 2021
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Seeing a physical therapist can reduce the odds of having surgery
January 25, 2021
Over the last few posts, we’ve looked at a few of the most common knee conditions and offered some tips to help if you’re dealing with one of these problems or to reduce your risk. While these solutions are often effective for alleviating pain and imp
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Assistive devices can help with mobility when pain is slowing you down
January 19, 2021
As we showed you in our last post, knee pain is extremely common in the general population, and it can manifest through a number of conditions. If you’re personally dealing with knee pain right now, you may also be seeking out solutions that will allow
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Frequently asked questions about 3 of the most common knee conditions
January 12, 2021
The knee is the largest and one of the most complex joints in the body. It primarily joins the thighbone (femur) to the shinbone (tibia), but also includes the kneecap (patella) and fibula in the lower leg. These bones and the muscles that surround them a
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Proper hydration & nutrition can help prevent ski injuries
January 5, 2021
Skiing is a great form of exercise that works out many parts of the body while allowing you to experience the outdoors during the colder parts of the year. There are many steps to ensuring a successful day—and season—on the slopes, including the use o
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For jaw pain, physical therapy is always your best bet.
December 22, 2020
For persistent or severe TMD symptoms, a more systematic intervention will likely be needed. Numerous treatment options are available for TMDs that range widely in terms of cost and intensity, but there is a general principle that should be applied when d
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Try these 5 DIY remedies if you’re dealing with pesky jaw pain
December 15, 2020
We often taken certain parts of our body for granted until something goes wrong. This is particularly true for the temporomandibular joint (TMJ), which allows the jaw to move up and down, from side to side, and in and out. You use your TMJ every time you
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The 6 best strategies to reduce your risk for jaw problems
December 8, 2020
There are 22 bones in the face and head, but the lower jawbone—or mandible—is the only one of these that can move. The mandible connects to the temporal bone of the skull at two points just in front of each ear through the temporomandibular joint (TMJ
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Jaw pain and headaches could prove to be an inconvenient combination
December 1, 2020
Although you’re more likely to hear about pain occurring in certain parts of the body—like the knees, shoulders, and spine—the reality is that it can strike just about anywhere. The jaw is one region that doesn’t generally get much attention, but
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Why physical therapy should be your first choice for neck pain
November 24, 2020
Some of the most common causes of neck pain include sleeping on your neck wrong, sitting or standing for prolonged periods with bad posture—especially from leaning over too much, performing repetitive movements, and carrying a heavy backpack, purse, or
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