Welcome to Hurst Physical Therapy

We are completely committed to providing you the highest quality of care available. For treatment of painful conditions, recovery of function, and injury prevention, we are dedicated to maximizing your well-being.

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We Offer Aquatic Therapy
Experience:
- Decreased Pain
- Improved Range of Motion and Flexibility
- Improved Strength and Aerobic Endurance
- Improved Walking Skills
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News

Are Deep Squats Really as Bad as We Think?
July 10, 2025
Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee
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Reclaiming Your Grip: The Power of Hands-On Therapy for Tennis Elbow
July 3, 2025
Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited gues
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Runners Can Overcome a Common Knee Condition With Physical Therapy
June 26, 2025
Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a ch
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How Physical Therapy Can Help Older Adults Stay on Their Feet
June 19, 2025
Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-thr
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What You Need to Know About Alcohol and Heart Health
June 12, 2025
If you occasionally wind down at the end of a long day by having a drink or two, you may not think much of it. You’ve probably heard countless times how a small amount of alcohol can be good for your health—especially your heart health—and might even reca
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Exercise Therapy Provides Strong Evidence of Its Effectiveness
June 5, 2025
Everyone knows that however your morning starts can often have a big impact on how the rest of your day goes. So, if you’re waking up every morning to persistent, nagging back pain that announces its presence immediately, it could be a sign that a difficu
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Strength in Age: The Power of Resistance Training for Older Adults
May 29, 2025
Did you know that only 8.7% of adults aged 75 and older engage in muscle-strengthening activities? As our loved ones age, they often face a silent battle against muscle loss, known as sarcopenia. This decline can lead to severe challenges
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Hip Strength and Groin Pain: What Athletes Need to Know
May 22, 2025
Picture this: You're sprinting down the field or court, about to make a game-changing play, when a sharp pain in your groin suddenly stops you in your tracks.
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Shoulder Pain Slowing You Down? A Physical Therapist Can Help
May 15, 2025
Imagine gliding through the water, your arms slicing effortlessly as you chase the perfect stroke. For some, swimming can be seen as poetry in motion, since it combines strength, endurance, and grace. But what happens when something gets in the way of thi
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Ending the Myths of Hip Pain and Finding Help From Physical Therapy
May 8, 2025
If you’ve ever experienced a deep, aching pain on the outside of your hip, especially when walking, climbing stairs, or even lying on your side, you might be dealing with gluteal tendinopathy. This common but often misunderstood condition affects the tend
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